'30 Day Abs challenge | Day one'

'#ABSWORKOUT #ABSCHALLENGE #WORKOUTCHALLENGESERIES #COREWORKOUT #CORESTRENGTHENING #FATBURNINGWORKOUT #HIITWORKOUT #FULLBODYWORKOUT #SIXPACKABS  The Healthista challenge has returned and this time it\'s all about Abs. Founder and CEO of GYMCLASS, Helle Hammonds has created 30 days of different workouts to help strengthen and tone your abdominals with moves to help burn fat.READ MORE https://www.healthista.com/30-day-abs-challenge-day-one/  Day one routine:  Leg raises Side reaches Half burpees  SUBSCRIBE NOW: https://www.youtube.com/user/Healthista  Get more from the Healthista team here: ONLINE: http://www.healthista.com/  TWITTER: https://twitter.com/healthistatv  FACEBOOK: https://www.facebook.com/Healthista INSTAGRAM: https://www.instagram.com/healthistatv/  PINTEREST: https://www.pinterest.com/HealthistaTV' 

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• Marc Lobliner
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• WA
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• goals
• dead by daylight
• JRE
• thick legs
• Zumba Fitness Rush